Lifestyle 2017-09-27T07:32:55+00:00
San Anselmo Chiropractic

LIFESTYLE

Wellness Coaching for Optimal Health

Dr. Neil Kraus is devoted to helping you achieve and maintain a healthy life style. In addition to alleviating your immediate symptoms, he also works with you to attain optimal health.

An important part of his care is neuromuscular re-education exercise and therapy, customized for your particular condition and lifestyle. He will teach you individualized exercises and stretches, designed to correct your specific problem. With targeted exercise, your body will more easily stay in balance and be pain-free.

Dr. Kraus will also help you discover and make any lifestyle changes to achieve optimal health and wellness. He will review your daily routines, your diet, your work habits and your recreational activities. All of these together contribute to your state of wellness, and if any are out of balance, increase your need for acute chiropractic care.